Community Cooking Class Booking Form

We are excited that you want to join our free cooking classes. Please complete the form to book your space.

Please note our kitchen is wheelchair accessible.
Except for our family classes, youth classes and all ages classes, our community sessions are not aimed at children.

You can also read our data protection policy for more information
Friends/family
Google/MIH Website
Social media
Through another organisation
Through a health-related association
MIH Newsletter
MIH flyer/poster
MIH staff member/volunteer/trustee
MIH outreach event/stall/talk

In the interest of fairness, please understand that we want as many people as possible to attend our free classes. Therefore, we typically limit applications to a maximum of 4 classes or 1 course and 1 class within a 4-month period.

  • Nourish & Thrive: 4 week course [Hackney residents only] [Waiting list]
  • W1 Nourish & Thrive - Tuesday 9th September 11am-1pm
  • W2 Nourish & Thrive - Tuesday 16th September 11am-1pm
  • W3 Nourish & Thrive - Tuesday 23rd September 11am-1pm
  • W4 Nourish & Thrive - Tuesday 30th September 11am-1pm
  • Cooking for Inflammation: 4 week course [Hackney residents only] [8 seats left]
  • W1 Cooking for Inflammation - Tuesday 4th November 11am-1pm
  • W2 Cooking for Inflammation - Tuesday 11th November 11am-1pm
  • W3 Cooking for Inflammation - Tuesday 18th November 11am-1pm
  • W4 Cooking for Inflammation - Tuesday 25th November 11am-1pm

We look forward to welcoming you soon!