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SUMMARY:Community Class: Eat the Rainbow! Anti-Inflammatory Seasonal Cooking
DESCRIPTION:Join us for a vibrant\, hands-on community cookery class celebrating seasonal ingredients\, anti-inflammatory foods\, and the joy of eating the rainbow. Together we’ll explore how different natural colours on your plate provide a variety of beneficial nutrients\, and how simple seasonal produce\, herbs\, spices\, and whole foods can help reduce inflammation. This welcoming\, practical class focuses on affordable ingredients\, easy techniques\, and adaptable recipes you can confidently recreate at home. Come cook\, learn\, and enjoy delicious food while connecting with your local community. \nThis class will be a mixture of practical cooking\, demos and time to ask questions. We are now returning to ‘family style’ cooking with everyone cooking in groups. This creates more of a communal and interactive experience\, working together as a team. All ingredients and equipment needed for the class are provided. To book your place\, please click the ‘Book tickets’ button at the bottom of the page and enter your details. \nAbout the Chef\, Zoe Marks \nZoe is a plant-based chef and cookery teacher. She loves to learn about food from different countries and cultures and enjoys recreating and adapting these dishes using seasonal and affordable ingredients. Zoe loves the sense of community and fun which develops through bringing different people together in the kitchen.  \n\n———————————– \nCancellation Policy \nAs a small charity with limited spaces\, we ask that you cancel at least 48 hours in advance if you can’t attend a free community class\, so we can offer your spot to someone else. Cancellations made with less than 48 hours’ notice are considered late cancellations\, and missing a class without notice is a no-show. If you have three or more late cancellations or no-shows within 12 months\, unfortunately we will not be able to book you in for classes for 6 months. However\, if you have questions or need to discuss your attendance\, please email us at classes@madeinhackney.org. Thank you for helping us make the most of our free community resources and ensure we can reach as many people as possible. \nLate-Comers Policy \nPlease aim to arrive at least 5 minutes before the class to settle in comfortably. To avoid disrupting the session and to ensure we finish on time\, we’re unable to admit anyone who arrives more than 10 minutes late. Unfortunately\, arriving later than this will be considered a no-show.
URL:https://madeinhackney.org/event/community-class-eat-the-rainbow-anti-inflammatory-seasonal-cooking-2/
LOCATION:Liberty Hall\, 128 Clapton Common\, Spring Hill\, Clapton\, London\, E5 9AA\, United Kingdom
CATEGORIES:Community Classes
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DTSTART;TZID=Europe/London:20260314T110000
DTEND;TZID=Europe/London:20260314T150000
DTSTAMP:20260116T124821Z
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SUMMARY:Masterclass: Plant Based Ethiopian Cuisine
DESCRIPTION:Are you enchanted by Ethiopian Cuisine and dream about creating the colourful plates full of flavour and wonder at home? In this class you will be infused with storytelling of the evocative recipes\, many passed down through Woin’s family and then developed to fit a modern\, plant-based lifestyle. Each plate is crafted to ensure health and nutrition whilst retaining the nostalgic traditions of Ethiopian fare.\n\n\n\nBreaking bread brings people together and creates a sense of belonging. Through sharing ancestral skills\, techniques and the cultural richness of eating together\, Woin supports community and healthy living through sharing her food and the richness of her travels. This translates into an Ethiopian carousel of dishes that you’ll find yourself cooking again at home with ease and pride. \nAt this masterclass you will learn: \n\nHow to make Flaxed Juice (To be drink while cooking) (Gluten free)\nHow to make Kei miser Wat “Spicy lentil stew” (Gluten free)\nHow to make a delicious authentic Alicha Kik ”Split chickpeas stew” (Gluten free)\nHow to make a Gomen “Collard green cabbage” (Gluten free)\nAll serve with Teff Injera\, the original traditional fermented Ethiopian flatbread (Gluten free)\nHow to make Ethiopian Selete Bowl (Sesame Seed Candy) (Gluten free)\nHow to make Aromatic Ethiopian Kimem Shaye Ethiopian Spicy Tea (Gluten free)\nTake-home recipe pack to enable you to make the recipes over and over again\n\nThis class will be a mixture of practical cooking\, demos and time to ask questions. We are now returning to ‘family style’ cooking with everyone cooking and sharing workstations. This creates more of a communal and interactive experience\, working together as a team. All ingredients and equipment needed for the class are provided. \nAbout Woin Tegegn \nWoin is a chef with a specialism in authentic Ethiopian cuisine and veganising traditional dishes. Always a passionate cook\, she left a career in IT to pursue her dream of becoming a full-time chef. She travelled extensively around Ethiopia to research the authentic recipes and ingredients of different regions before coming home and launching her catering company Ethiopic Kitchen and taking her sumptuous buffet-style feasts to clients such as Amnesty International. She teaches cookery at Migrateful and is a treasured community class teacher and masterclass teacher at Made In Hackney. She is also a busy mum of three. \nNote: This is a fundraising class and the proceeds help us fight hunger and deliver free events in our community. At Made In Hackney we believe access to good food is a human right\, not a privilege. Every ticket you buy helps us provide essential support to individuals and families facing food insecurity. If you would like to learn more about our work and impact\, please click here. \nRefunds/transfers: Please understand our charity needs time to resell your tickets as we rely heavily on the income generated by our fundraising classes. We require a minimum of 14 days’ notice for any cancellations or transfers once you have booked onto a class. You are also welcome to give your ticket to a friend or family member in case of last minute illness (just email classes@madeinhackney.org to let us know). \nVouchers: If you need assistance to redeem a voucher purchased on our website\, please contact us via email: classes@madeinhackney.org. \nWe’ve Published Our Debut Cookbook — We Cook Plants! Based on 12 years of experience as a pioneering vegan community cookery school\, it offers practical\, inclusive\, and delicious plant-based recipes with creative solutions to real-life challenges like cost\, access\, and time. 👉 Buy Our Debut Cookbook – We Cook Plants and support our mission to make healthy\, sustainable food accessible to all. \nFor information: classes@madeinhackney.org / 020 8442 4266 / WhatsApp message +44 07833685894
URL:https://madeinhackney.org/event/masterclass-plant-based-ethiopian-cuisine/
LOCATION:Liberty Hall\, 128 Clapton Common\, Spring Hill\, Clapton\, London\, E5 9AA\, United Kingdom
CATEGORIES:Masterclasses
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