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Green Smoothie

Prep Time 10 mins
Cook Time 20 mins
Rest Time 5 mins
Total Time 35 mins
Courses:
Description

There's a huge variety of green smoothie recipes out there, this one, packed full of goodness, is one of our favourites.

Ingredients
  • 1 whole lemon
  • 2 cups water
  • 1 whole banana
  • 1 inch of fresh ginger
  • 1 whole pear
  • 1 stick celery
  • 1 handful spinach or kale
Instructions
  1. 1

    Chop all the ingredients

     

  2. 2
    1. Peel and slice the ginger
    2. Place all ingredients in a blender
    3. Add the lemon juice and water
    4. Blend for 20 seconds
    5. Add more water if desired until you have a smooth, pourable liquid

    For an added protein kick add 1 tablespoon tahini or nut butter into the mix or just a small handful of sesame and sunflower seeds and blend again.

    Enjoy!

Read it online: https://madeinhackney.org/recipe/green-smoothie/