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Overnight carrot cake oats

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Description
Overnight oats are great to make if you don';t have time to cook something in the morning. They';re also packed full of healthy ingredients including iron, calcium and complex carbohydrates to give you a morning boost! Recipe by our social media assistant Nav.
Ingredients
  • <ul><li>25g oats
  • 20g grated carrots
  • 15g sultanas
  • 5g pumpkin seeds
  • 1 tablespoon flaxseeds (or chia seeds)
  • A pinch of cinnamon
  • 10g walnuts
  • 150ml plantbased milk</li></ul>
Instructions
  1. 1
    1. Put all the ingredients into a jar.
    2. 2
      Make sure you pop the lid on properly.
    3. 3
      Give it a shake.
    4. 4
      Pop it in the fridge overnight.
    5. 5
      Enjoy :)

    Recipe and Photography by Nav Juty

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Read it online: https://madeinhackney.org/recipe/overnight-carrot-cake-oats/