Turmeric Ginger Latte
Description
Known as ‘golden milk’ in India this delicious coffee/tea alternative is the hottest hot drink in town. Said to be anti, cancer, anti, inflammatory and a digestive aid, turmeric contains curcumin, an active ingredient said to halt an enzyme that may be responsible for turning environmental toxins into carcinogens in the body.
Ingredients
- <p></p><p>1 cup non (Makes one cup)
- dairy milk </p><p>¾ teaspoon turmeric or 1inch piece fresh turmeric</p><p>¼ teaspoon ginger</p><p>Pinch black pepper</p><p>Pinch nutmeg</p><p><! (we like hemp)
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Instructions
- 1
1: Bring one cup of non, dairy milk to boil (we like hemp milk)
2: Add ¾ teaspoon turmeric or grate 1 inch piece of fresh turmeric
3: Add ¼ teaspoon ginger
4: Add pinch nutmeg (optional)
5: Whisk it together and bring to boil
*Alternatively you can use the fresh root by grating a 1 inch piece into the pan
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