Masterclass - Healthy Vegan (Introduction to Nutrition & Cooking) with Daphné Duval

Healthy Vegan (Introduction to Nutrition & Cooking) with Daphné Duval

Date and Time

Saturday 3rd March 2018

10:00am - 2:30pm

Cost

£70 (£55 Concessions)

Location

Made In Hackney
Food For All Basement
3 Cazenove Road
London
N16 6PA

This a past event and is no longer avaliable.
Please see our calendar for upcoming events.

The Event

"Being vegan does not have to be complicated, time-consuming or expensive. In this class, you will learn the essentials of plant-based nutrition, and how to cook deliciously healthy vegan dishes with ease". Daphné Duval, Public Health Nutritionist and Cookery Teacher

The class will include:

  • The principles of plant-based nutrition
  • Essential tips on how to follow a plant-based diet with ease 
  • An introduction to a variety of tasty and nutritious vegan ingredients
  • The importance of legumes, nuts and seeds in a plant-based diet, and how to cook effectively with them
  • Delicious wholefood recipes for breakfast, lunch, dinner and snacks to take home
  • A selection of tasty meals and snacks throughout the day

Daphne is a Public Health nutritionist and food educator who is passionate about plant-based and sustainable food. Daphne started her career ten years ago as a research scientist in France and later in Spain. Disillusioned by the environmental impact of nano/biotechnologies, she decided to leave her career in academic research to pursue her passion for food and went on to study for a Masters in Nutrition and Public Health. Daphne now works with various organisations in London to teach people about the health and environmental benefits of following a plant-based diet within a sustainable food system. 

Beautiful photo by Edgar Castrejon on Unsplash

Fee*: £70 (£55** Concession) includes a delicious organic plant based meal

* This fee is used to fund our programme of free courses to vulnerable and low-income community groups

** Concessionary rate available for students, pensioners, unemployed and low waged

Refunds: we require a minimum of 7 days' notice for any cancellations or transfers once you have booked onto a class.

For information: info@madeinhackney.org / 020 8442 4266 - Regretfully, the kitchen is not wheelchair accessible.