The Plant-Based Community Cookery School
Sunday 13th March 2016
12:00pm - 4:30pm
£65 (£52 Concessions)
Made In Hackney
Food For All Basement
3 Cazenove Road
London
N16 6PA
UK
“Let Food Be Thy Medicine, And Let Medicine Be Thy Food.” - Hippocrates, Father of Western Medicine. The process of fermenting foods is as old as humanity. Fermenting preserves food and makes it more digestible and nutritious. Valued for its complex tastes, fermented foods are a powerful aid to digestion and a protection against disease." Asa Linéa Simonsson from Linéa Nutrition.
The class will include:
• Learning the nutritional benefits of fermented foods
• Making kombucha and water kefir
• Learning how to make sauerkraut and kimchi
• How to make nut cheeses
• How to make fermented salsa and chutney’s to go with the cheeses
• Delicious organic lunch and recipes to take home
Fee: £65 (£52 Concession) includes a delicious organic lunch
* This fee is used to fund our program of free courses to vulnerable and low-income community groups
For information: Info@madeinhackney.org / 02084424266 - Regretfully, the kitchen is not wheelchair accessible.