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Fab flapjack

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Description
This recipe is naturally sweetened by dates which also sticks the mixture together, magic! They also provide a great source of energy, making them a perfect snack. Recipe by our social media assistant Nav.
Ingredients
  • <ul><li>250g softened pitted dates
  • 80g oats
  • 25g flaked almonds
  • 40g cashews (or nuts of choice)
  • 35g pumpkin seeds (or seeds of choice)
  • 45g sultanas (or cranberries)
  • 25g flaxseeds </li></ul> (or chia seeds)
Instructions
  1. 1
    • Place the dates in a pan and cover with boiling water on a low heat.
    • 2
      Once the dates are soft, mash them with the back of a fork (drain any excess liquid).
    • 3
      In a bowl place all the dry ingredients.
    • 4
      Pour the contents of the bowl into the saucepan with the dates.
    • 5
      Turn off the heat and stir the mixture.
    • 6
      Pour into a baking dish and bake for about 20, 25 minutes at 170C.
    • 7
      Allow to cool before serving.

    Recipe and Photography by Nav Juty

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Read it online: https://madeinhackney.org/recipe/fab-flapjack/