Chop the onion and garlic finely

Chop the celery finely and grate the carrot

Melt the coconut oil in a large pan over a medium heat

Add the onion and garlic to soften for a few minutes

Chop the jalapeno and add this and the spices to the onion and garlic until fragrant

Add the celery and carrot and stir for a few minutes

Add the beans, tomatoes and water, bring to the boil, then simmer for 20 minutes

Add the chocolate and cook for another couple of minutes until melted

Serve with brown rice, lime wedges and a sprinkle of chopped coriander