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Stir fried kale

This sleek and simple way of cooking cavolo nero kale shows the green off to its finest. Thankyou Anton Petrov for this recipe.

Ingredients

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Instructions

  1. 1: Tear the cavolo nero leaves off the stems and roughly chop the leaves.

    2: Wash and drain the leaves.

    3: Heat a wok or large frying pan and stir, fry the crushed garlic, then add the mustard.

    4: Add the cavolo nero and stir fry until soft, but still green and colourful.

    5: Add a splash of water if too dry.

    6: Finish with a pinch of black pepper and salt if required.

    Photography by Chelsea Bloxsome for Made In Hackney

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