Dr. Nitu Bajekal is a consultant obstetrician and gynecologist with over 35 years of experience in women’s health and is one of the first US board-certified Lifestyle Medicine Physicians in the UK. She founded Women for Women’s Health in 2014 to educate women on dietary and lifestyle choices. Dr. Bajekal provides up-to-date health information through her website, lectures, and workshops. She covers topics such as painful periods, PCOS, contraception, menopause, and endometriosis. She is the author of two books – Living PCOS Free and Finding Me In Menopause. Passionate about women’s health, plant-based nutrition, and lifestyle medicine, she also supports Made In Hackney, promoting healthy, sustainable eating for social justice.