Dr Rupy Aujla

Dr. Rupy is an NHS General Practitioner behind ‘The Doctor’s Kitchen’, creating delicious recipes and highlighting clinical research on ingredients. He inspires patients through YouTube, Instagram, Facebook, and his blog, promoting the medicinal effects of good food. As a clinical adviser to the Royal College of GPs, he aims to globalize ‘Culinary Medicine’. His motto, ‘Plates over pills’, emphasizes diet as the first step in disease prevention and treatment. He is the author of four cookbooks – The Doctor’s Kitchen, Eat To Beat Illness, Cook and 3-2-1 and regularly appears as a health and wellbeing pundit on This Morning, Saturday Kitchen and BBC Morning Live.. He supports Made In Hackney for their community cookery classes, which teach people to make fruits and vegetables central to their diet, providing inspiration and essential cooking skills.