Immunitea
This tea was included by Chef Steve Wilson';s January Health Kick class. It';s a warming tea packed with vitamin C and is perfect as a pick me up when you';re feeling a bit under the weather or have a cold or sore throat coming on.
Ingredients
Instructions
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1: Chop the ginger and turmeric, place in a pot with 1 litre of water. Bring to the boil.
2: Add the cinnamon, white pepper and cayenne. Boil for 10 minutes.
3: Remove from the heat and add the juice of the lemon.
4: Strain and drink. Sweeten if desired with a natural sweetner such as maple syrup.
Photo by Hans Vivek on Unsplash
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