Lentil Spag Bol
Swapping out minced meat for lentils in this dish gives you a satisfying spag bol which is full of protein and lighter on the wallet.
Ingredients
Instructions
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1: Dry fry the onion in a pan so it cooks in its own juice.
2: Add the crushed garlic, tomato puree, chopped tomatoes, lentils and water, grated carrot and mixed herbs.
3: Simmer for about 20 minutes.
4: Cook the spaghetti according to packet instructions.
5. Add spaghetti to lentil mixture and serve.
Photo credit: Patricia Niven
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