THE PLANT-BASED COMMUNITY COOKERY SCHOOL
Sometimes it's the simple things that are the best! This earthy tasting tea is a brilliant Spring/Summer detox using two common garden weeds - stinging nettle and cleaver - also known as sticky willy! Nettles nourish the blood and cleanse the body through increased urination (also provide lots of protein when eaten!) while cleavers improve the complexion, reduce puffiness under the eyes and reduce fluid retention in the skin.
This healing mix is an essential for immediate post-birth use for new Mums wanting to give their perineum a treat after it's recent exertion! Use as a bath sitz, by pouring over sanitary pads and putting them in the freezer to make a cooling/healing post-birth pad, or decant into a peri-bottle and apply topically as required.
Learn how to shop and eat for less with recipes that are good for people and planet.