Winner of Best Educator Category, Urban Food Awards 2014
Providing Access To Healthy, Affordable Food That's Good For People And Planet
We teach vital food growing and cooking skills. Our seasonal, plant based program covers everything from basic cookery skills to sugar free baking, preserving, composting, foraging and making your own cosmetics. Watch our video to find out more:
Fancy getting fit for a good cause? Why not join our running team in the Hackney Half Marathon on Sunday...... Read More...
"This masterclass will provide ideas on how to get your candida 'under control' using herbs, supplements and a plant-based diet . These methods will also help you get rid of other fungal infections and digestive disorders, such as IBS and leaky gut... Read More...
We run a program of life enriching, health enhancing masterclasses. These hands-on classes in specialist subjects such as Healthy Baking, Raw Food Detox, Homemade Cosmetics, South Indian Cuisine and Sourdough Bread give you the skills to adopt these practices in your life or business.
Our pay-by donation, volunteer led Community Classes are a great way to learn a new cookery skill in a relaxed, fun setting. Workshops cover everything from Bread Making, Preserving, Budget Cooking, Indian Cuisine, Foraging, Food Growing, Fermenting and more.
We deliver life changing courses in local food growing, cooking and composting skills to a diverse range of community groups and clients. Our Program includes Seed To Plate, Harvest To Jar, Cooking For Life, Making To Sell, International Cuisine, Healthy Baking and more.
Our beautiful, fully equipped, eco-kitchen is available for hire to workshop leaders, small-scale food producers and for photoshoots. Multiple work surfaces, hobs, ovens, a dehydrator, Vitamix and composting facilities available. All hire fees are used to support our community program.
Looking for something special, interactive and ethical to do for your birthday party, hen or stag do or team building day? Then why not join us in the kitchen to learn new, wellbeing enhancing cookery skills! All dietary requirements catered for and all ingredients local, seasonal and organic.
Looking for something fun, educational, interactive and ethical to do for your team away day? Want to reward your hard working employees with a fun day of training that will help them keep healthy whilst doing a demanding job?
"The healthy living tips I picked up at MIH I use everyday and I feel 100% better for it. I thought I’d miss all the sugar but I don’t. The fantastic teacher combined with the coming together as a group each week really helped me make the positive changes."
"The course was so inspiring. It opened my mind to variety of new ingredients and produce that I loved. The food was always so filling and delicious. It has certainly improved my health. My cholesterol levels have gone down. I feel a lot better."
"I wasn't interested in cooking but attending the classes has changed my mind. I’m blind and used to rely on a lot of take away’s which are expensive and unhealthy. But now I feel more confident and inspired to cook at home."
"The classes opened my eyes to so many new ingredients. The social part is really good. Everyone turns up – young, old and everyone in between. Everyone’s so enthusiastic and the classes are really well run. I love it, it’s great."