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Winner of Best Educator Category, Urban Food Awards 2014

Providing Access To Healthy, Affordable Food That's Good For People And Planet

We teach vital food growing and cooking skills. Our seasonal, plant based program covers everything from basic cookery skills to sugar free baking, preserving, composting, foraging and making your own cosmetics. Watch our video to find out more:

Latest News

"I've not felt this well in years."

Hackney resident Clare Gibson has attended numerous community classes, an international cuisine six week course and a variety of masterclasses....... Click To Read More

Latest News | "I've not felt this well in years." Read Now

Next Masterclass

Ultimate Brunch with Ceri Jones - 04/02/2017

"As a certified Natural Chef, Cooking Teacher and Food & Recipe Writer, I’ll show you how to ditch the carb and sugar-heavy breakfast for something satisfying, quick and delicous . Each dish will include at least a portion of vegetables or fruit, and be accompanied by recipes built on wholegrains, protein-rich legumes, nuts and seeds to power you through till lunchtime... Click To Read More

Next Masterclass | Ultimate Brunch with Ceri Jones Book Now

What We Do

Masterclasses

We run a program of life enriching, health enhancing masterclasses. These hands-on classes in specialist subjects such as Healthy Baking, Raw Food Detox, Homemade Cosmetics, South Indian Cuisine and Sourdough Bread give you the skills to adopt these practices in your life or business.

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Community Classes

Our pay-by donation, volunteer led Community Classes are a great way to learn a new cookery skill in a relaxed, fun setting. Workshops cover everything from Bread Making, Preserving, Budget Cooking, Indian Cuisine, Foraging, Food Growing, Fermenting and more.

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Courses

We deliver life changing courses in local food growing, cooking and composting skills to a diverse range of community groups and clients. Our Program includes Seed To Plate, Harvest To Jar, Cooking For Life, Making To Sell, International Cuisine, Healthy Baking and more.

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Kitchen Hire

Our beautiful, fully equipped, eco-kitchen is available for hire to workshop leaders, small-scale food producers and for photoshoots. Multiple work surfaces, hobs, ovens, a dehydrator, Vitamix and composting facilities available. All hire fees are used to support our community program.

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Bespoke Events

Looking for something special, interactive and ethical to do for your birthday party, hen or stag do or team building day? Then why not join us in the kitchen to learn new, wellbeing enhancing cookery skills! All dietary requirements catered for and all ingredients local, seasonal and organic.

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Employers

Looking for something fun, educational, interactive and ethical to do for your team away day? Want to reward your hard working employees with a fun day of training that will help them keep healthy whilst doing a demanding job?

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What People Say About Us!

Betty

Betty

"The healthy living tips I picked up at MIH I use everyday and I feel 100% better for it. I thought I’d miss all the sugar but I don’t. The fantastic teacher combined with the coming together as a group each week really helped me make the positive changes."

Collete

Collete

"The course was so inspiring. It opened my mind to variety of new ingredients and produce that I loved. The food was always so filling and delicious. It has certainly improved my health. My cholesterol levels have gone down. I feel a lot better."


Norin

Norin

"I wasn’t interested in cooking but attending the classes has changed my mind. I’m blind and used to rely on a lot of take away’s which are expensive and unhealthy. But now I feel more confident and inspired to cook at home."

Gloria

Gloria

"The classes opened my eyes to so many new ingredients. The social part is really good. Everyone turns up – young, old and everyone in between. Everyone’s so enthusiastic and the classes are really well run. I love it, it’s great."