Book a Class

Our

Nov

4 week course: Cooking for Inflammation

Tuesday - 11:00am-1:00pm

Free

Join us for a transformative 4-week plant-based cooking course designed to help reduce inflammation, boost energy, and support overall wellness through the power of food. Each week, we’ll explore anti-inflammatory ingredients, practical cooking techniques, and delicious recipes that nourish the body and satisfy the senses...

Heart Healthy Dishes: 4 week course

Thursday - 5:00pm-7:00pm

Free

Join us for a fun and informative 4-week class focused on heart-healthy, plant-based meals! Each session includes hands-on cooking, nutritional tips, and delicious recipes to support your well-being...