THE PLANT-BASED COMMUNITY COOKERY SCHOOL
Sunday 21st March 2021
10:00am - 2:30pm
£50 / £40 concession** / £20 Unwaged. All funds raised go towards our community meal service providing free nutritious, tasty meals to households who need them during these challenging times.
Zoom, details to be provided via email (usually the day before the class). Check your junk mail if need be!
Join food author and nutritionist Asa Linéa Simonsson from Linéa Nutrition to learn all about the process of fermenting to preserve food and make it more digestible and nutritious. Valued for its complex tastes, fermented foods are a powerful aid to digestion and a protection against disease.
The class will include:
For ingredients and equipment needed see below
Åsa Linéa Simonsson is the author of 'Fermentation - how to make your own sauerkraut, kimchi, brine pickles, kefir, kombucha, vegan dairy, and more' published by Anness Publishing Ltd. Asa grew up making ferments in her native Sweden; a trained nutritionist, naturopath and nurse, she runs a busy natural nutrition and health practice, Linéa Nutrition, in the UK combined with popular workshops and retreats.
Fee*: £50 / £40 Concession** / £20 Unwaged inclusive of VAT
* All funds raised go towards our community meal service providing free nutritious, tasty meals to households who need them during these challenging times.
** Concessionary rate available for students, pensioners, unemployed and low waged.
• Pack of sea salt
optional extra ingredients: mooli, sea veg, regular or smoked paprika, apple cider vinegar, red bell pepper, miso, soya sauce
optional extra ingredients: cauliflower, chili flakes, caraway seeds, juniper berries.
You can pickle almost any kind of vegetable so you can use/add whatever you have.
3 green or black tea bags or 2 tsp loose., 125g sugar, 2 x tablespoons raw apple cider vinegar
Refunds: we require a minimum of 5 days' notice for any cancellations or transfers once you have booked onto a class.
Vouchers: To redeem a voucher purchased on our site, please contact us to book a place. If contacting us by email please attach your voucher. If telephoning, have your voucher to hand so you can quote the voucher number.
For information: firstname.lastname@example.org / 020 8442 4266
Location: Zoom details to be supplied via email (usually the day before the class). Check your junk mail if need be!