Going Vegan

Masterclass - Going Vegan

The Event

“I'll show you just how easy, enjoyable and creative it can be to become vegan and give you plenty of tried, tested and trusted recipes to enable you to make this positive change without missing out on any of your favourite dishes." Bruna Oliveira, Raw Chef & Nutritional Therapist.

This masterclass will include:

• An introduction to a variety of delicious and nutritious vegan ingredients
  Wholefood recipes to create delicious creamy and cheesy flavours and textures, such as béchamel sauce for a Cauliflower Bake 
• A ‘Meatless Ball’ recipe to learn how to create hearty meaty flavours and textures 
• How to make mouth-watering vegan desserts such as gooey Chocolate Brownies with ‘Nice Cream’ (banana vegan ice-cream)
• Learning the health benefits of vegan ingredients and the importance of including fermented foods in your diet
• Tasty dishes to eat throughout….The meatballs and cauliflower bake will be served with British grown quinoa and a seasonal salad
• Delicious plant-based recipes to take home, including a bonus quick and easy breakfast pancake

Bruna Oliveira graduated in physiotherapy in Brazil before moving to London in 2008, where she studied Naturopathy and Naturopathic Nutrition at CNM London, in order to pursue her passion for healthy and natural living. Bruna loves creating delicious recipes with the aim of inspiring people to transform their lives by making positive changes to their diet.

Fee*: £70 (£55** Concession) includes a delicious organic plant based lunch (if you have any food allergies please email details to info@madeinhackney.org immediately after booking to enable us to accommodate your dietary needs).

* This fee is used to fund our programme of free courses to vulnerable and low-income community groups. By attending a Made In Hackney masterclass you get a great day of learning AND you’re providing our charity with essential funds for us to continue our work with vulnerable community groups.

** Concessionary rate available for students, pensioners, unemployed and low waged

Refunds: we require a minimum of 7 days' notice for any cancellations or transfers once you have booked onto a class.

For information: info@madeinhackney.org / 020 8442 4266 - Regretfully, the kitchen is not wheelchair accessible.

ALLERGEN ALERT 

Made In Hackney uses cereals containing gluten namely: wheat (spelt and khorasan wheat), rye, barley, oats; peanuts; all other nuts; sesame; all other seeds; soybeans; celery and celeriac; mustard; sulphur dioxide/sulphites; lupin; tomatoes and other allergens in it's classes. Our food is freshly prepared in our busy cookery school kitchen that handles allergens, so we cannot guarantee that our food and drinks are allergen-free. Even in classes where these ingredients are not being used, they will be on site in our store rooms and our equipment will have previously come into contact with them. Participants attend at their own risk.