Going Vegan (What to Eat in Veganuary) with Bruna Oliveira

Masterclass - Going Vegan (What to Eat in Veganuary) with Bruna Oliveira

The Event

“I'll show you just how easy, enjoyable and creative it can be to become vegan. By the end of the session you'll have the foundational knowledge you need and plenty of tried, tested and trusted recipes to enable you to make this positive change with ease - and without missing out on any of your favourite dishes." Bruna Oliveira, Raw Chef & Nutritional Therapist.
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The class will include:

• An introduction to a variety of delicious and nutritious vegan ingredients
• A selection of quick and easy recipes for breakfast, including pancakes and which mylks to put in your cuppa
• Wholefood recipes to create delicious creamy and cheesy flavours and textures, such as bechamel and cheese for gratin
• How to make mouth-watering vegan desserts, cakes and cookies
• Recipes to create hearty meaty flavours and textures using ingredients such as smoked tempeh and tofu
• Learning the health benefits of vegan ingredients and the importance of including fermented foods in your diet
• Plenty of tasty meals and snacks throughout the day 
• Delicious plant based recipes to take home

Bruna Oliveira graduated in physiotherapy in Brazil before moving to London in 2008, where she studied Naturopathy and Naturopathic Nutrition at CNM London, in order to pursue her passion for healthy and natural living. Bruna loves creating delicious recipes with the aim of inspiring people to transform their lives by making positive changes to their diet.

Fee*: £70 (£55** Concession) includes a delicious organic plant based lunch (if you have any food allergies please email details to info@madeinhackney.org immediately after booking to enable us to accommodate your dietary needs).

* This fee is used to fund our programme of free courses to vulnerable and low-income community groups. By attending a Made In Hackney masterclass you get a great day of learning AND you’re providing our charity with essential funds for us to continue our work with vulnerable community groups.

** Concessionary rate available for students, pensioners, unemployed and low waged

Refunds: we require a minimum of 7 days' notice for any cancellations or transfers once you have booked onto a class.

For information: info@madeinhackney.org / 020 8442 4266 - Regretfully, the kitchen is not wheelchair accessible.

ALLERGEN ALERT 

Made In Hackney uses cereals containing gluten namely: wheat (spelt and khorasan wheat), rye, barley, oats; peanuts; all other nuts; sesame; all other seeds; soybeans; celery and celeriac; mustard; sulphur dioxide/sulphites; lupin; tomatoes and other allergens in it's classes. Our food is freshly prepared in our busy cookery school kitchen that handles allergens, so we cannot guarantee that our food and drinks are allergen-free. Even in classes where these ingredients are not being used, they will be on site in our store rooms and our equipment will have previously come into contact with them. Participants attend at their own risk.