Masterclass - Healthy Vegan (Introduction to Nutrition & Cooking for Veganuary ) with Daphné Duval

Healthy Vegan (Introduction to Nutrition & Cooking for Veganuary ) with Daphné Duval

Date and Time

Wednesday 24th January 2018

6:00pm - 9:30pm

Cost

£55 (£45 Concessions)

Location

Made In Hackney
Food For All Basement
3 Cazenove Road
London
N16 6PA

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The Event

"Being vegan does not have to be complicated, time-consuming or expensive. In this class, you will learn the essentials of plant-based nutrition, and how to cook deliciously healthy vegan dishes with ease". Daphné Duval, Public Health Nutritionist and Cookery Teacher

This class is taking place as part of Veganuary and will include:

  • The principles of plant-based nutrition
  • Essential tips on how to follow a plant-based diet with ease and on a budget
  • An introduction to a variety of tasty and nutritious vegan ingredients
  • The importance of pulses in a plant-based diet and how to cook effectively with them
  • Delicious wholefood recipes to keep for breakfasts, lunches, dinners and snacks 
  • A selection of tasty snacks and a delicous meal 

Daphne is a Public Health nutritionist and food educator who is passionate about plant-based and sustainable food. Daphne started her career ten years ago as a research scientist in France and later in Spain. Disillusioned by the environmental impact of nano/biotechnologies, she decided to leave her career in academic research to pursue her passion for food and went on to study for a Masters in Nutrition and Public Health. Daphne now works with various organisations in London to teach people about the health and environmental benefits of following a plant-based diet within a sustainable food system. 

Beautiful photo by Edgar Castrejon on Unsplash

Fee*: £55 (£45** Concession) includes a delicious organic plant based meal

* This fee is used to fund our programme of free courses to vulnerable and low-income community groups

** Concessionary rate available for students, pensioners, unemployed and low waged

Refunds: we require a minimum of 7 days' notice for any cancellations or transfers once you have booked onto a class.

For information: info@madeinhackney.org / 020 8442 4266 - Regretfully, the kitchen is not wheelchair accessible.