Wednesday 6th December 2023
6:00pm - 8:00pm
The class will be held on Zoom. Zoom details will be provided before the class, together with your recipe card. If you have not received the reminder email by 4pm the day before the class please contact us at email@example.com or send a message on WhatsApp message +44 07833685894.
Join Lifestyle Medicine Coach and Plant-based chef Dr Sunni Patel and discover the secrets of the gut-brain connection for a healthier and more vibrant life.
In this enjoyable journey, Dr. Sunni will break down the science of the gut-brain connection in a simple and relatable way, steering you away from confusing health trends. Get ready for an enlightening adventure as he shows you how everyday food can effortlessly contribute to your overall well-being, making it easier for everyone to embrace a lively and invigorating lifestyle.
About Dr Sunni Patel
Dr Sunni Patel is the founder of Dish Dash Deets – a company and platform focussed on health coaching, education, and food with a mission to support as many people as possible on easy and practical holistic wellbeing. He has been featured on the BBC, ITV and is called for comment regularly on BBC radio shows with regular slots on BBC Stoke and BBC Wales as well as leading press outlets. He is available for speaker sessions, recipe development and consultancy, workshops and coaching programs and can be contacted directly here.
Have your ingredients ready, weighed out and chopped where necessary before the class starts to help you keep pace with the session and feel more relaxed. We also recommend printing out your handout or having it available to view on a separate device if possible.
Note: This is a fundraising class and the proceeds help us fight hunger in our community. We run free community classes for people on low incomes, with health challenges or have other support needs. If you'd like to join this group email us firstname.lastname@example.org
For information: email@example.com / WhatsApp message +44 07833685894