Community Class - Plant Based Cooking for Healthy Joints

Plant Based Cooking for Healthy Joints

Date and Time

Saturday 21st October 2023

11:00am - 1:30pm

Cost

FREE. To book on please click on "BOOK NOW" and complete the online form.

Location

Made In Hackney, Liberty Hall (black & white building by the common), 128 Clapton Common, Spring Hill, Clapton, London, E5 9AA, UK

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The Event

Join Lifestyle Medicine Coach and Plant-based chef Dr Sunni Patel to learn how to cook simple Recipes that can help to support healthy joints and bones.This class will discuss the science around joint and bone health as well as the role that food can play. You will cook 2 health inspired dishes and there will also be an opportunity to have an informal discussion throughout!

 

 

To book on: please click on "BOOK NOW" and complete the online form, or if you don't have internet access call 020 8442 4266 and we can complete the form over the phone with you.

Please note our kitchen is wheelchair accessible. Except for our family classes and youth club, our community sessions are not aimed at children. However children are welcome at most of our classes by arrangement in advance. Children are limited to a maximum of one per class and must be supervised by their adults at all times.

 

In the interest of fairness, please understand that we need to prioritise new participants for our free sessions. For this reason we can usually only consider applications for a maximum of 2 classes or a course in a 6 month period. 

Please do not come to the class unless you have received a booking confirmation from us - and replied to accept it - to avoid being turned away, as places are limited. Please bear in mind that our classes usually have waiting lists, but places often eventually do become available. We will also prioritise those on waiting lists for future classes and courses.