THE PLANT-BASED COMMUNITY COOKERY SCHOOL
Saturday 17th July 2021
5:30pm - 7:30pm
Fee*: £20 (£10 Concessions**/ £5 Unwaged) All funds raised go towards our community meal service providing free nutritious, tasty meals to households who need them during these challenging times.
Zoom, details to be provided via email (usually the day before the class). Check your junk mail if need be!
Join holistic chef, Sharon Gardner, to learn how to make a tasty brunch packed with authentic flavours from the Caribbean. 'Out of One, Many People’ is a Jamaican motto, as the island and its cuisine is a melting pot of many cultures. Once you master the spices and flavours, you can infuse any dish you like with a true taste of the Caribbean! ..
The class will include:
For ingredients and equipment needed see below
Sharon has a background in Health Sciences and is a practicing Naturopath and Pilates teacher who specialises in plant-based nutrition. She is a passionate advocate of holistic health and positive ageing. She believes that everyone should practice ‘self-care’ to help support their own health and wellbeing. One of her favourite things to do is create plant-based versions of traditional dishes and share them with her family and friends.
Beautiful image by Amy Hiller
BBQ Oyster Mushrooms:
Spicy Tomato Salsa:
Simple Pear(Avocado) Salad:
Fee*: £20 Standard / £10 Concessions**/ £5 Unwaged
*All funds raised go towards our community meal service providing free nutritious, tasty meals to households who need them during these challenging times.
**Concessionary rate available for students, pensioners and low waged
If you are able to donate to our crowdfunder please visit https://www.crowdfunder.co.uk/...
If you would like to be added to our FREE online community class mailing list - just drop a line to email@example.com. Please note that, in the interest of fairness, opportunities to attend free classes are limited.
Refunds: we require a minimum of 24 hours' notice for any cancellations or transfers once you have booked onto a class.
For information: firstname.lastname@example.org / 020 8442 4266
Location: Zoom, details to be provided via email (usually the day before the class). Check your junk mail if need be!