Masterclass - VIP Series: Plant Powered Fitness with Adam Stansbury 

VIP Series: Plant Powered Fitness with Adam Stansbury 

Date and Time

Saturday 21st July 2018

11:00am - 4:30pm

Cost

£99 (£75 Concession)

Location

Made In Hackney
Food For All Basement
3 Cazenove Road
London
N16 6PA
UK

This a past event and is no longer avaliable.
Please see our calendar for upcoming events.

The Event

This Masterclass is part of our 'VIP Series', led by experts who are renowned in their field.

"I’m the Plant Powered PT. My mission is to show men and women how they can get fit, strong and healthy on a delicious plant based diet, transforming their body and the planet at the same time. I'll show you how you can achieve all your physical goals and get lean or pack on muscle without the need for animal products."

Adam Stansbury, The Plant Powered PT

The masterclass will include:

  • 60 minute Animal Flow class to start the day
  • Principles of pre and post-workout nutrition
  • Essential tips on how to get lean or pack on muscle
  • How to create protein packed recipes and use plant based protein sources effectively (including seitan, tofu and tempeh)
  • How to make post-workout smoothies, raw balls and other nutritious snacks
  • Free copy of Adam’s eBook 
  • A delicious organic plant based lunch and recipes to keep

Adam Stansbury is a former Men's Fitness cover star and has competed in fitness modelling shows (he was awarded Gym Based Personal Trainer of the Year in 2013). He has been training himself for twenty years, becoming a Personal Trainer eight years ago and has taken his body through many varied challenges such as fitness, modelling, illness and bodybuilding. Adam changed to a plant based diet three years ago for ethical and environmental reasons, and feels healthier, fitter and stronger than ever before. Adam is passionate about helping his clients add lean muscle to their physiques without the need for animal products.

Fee*: £99 (£75 Concession**) includes a delicious plant based organic lunch. Please let us know if you have any food allergies.

* This fee is used to fund our programme of free courses to vulnerable and low-income community groups. 

** Concessionary rate available for students, pensioners, unemployed and low waged

Refunds: we require a minimum of 7 days' notice for any cancellations or transfers once you have booked onto a class.

Vouchers: To redeem a voucher purchased on our site, please contact us to book a place. If contacting us by email please attach your voucher. If telephoning, have your voucher to hand so you can quote the voucher number.

For information: info@madeinhackney.org / 020 8442 4266 - Regretfully, the kitchen is not wheelchair accessible.



Allergen Alert
Made In Hackney uses cereals containing gluten namely: wheat (spelt and khorasan wheat), rye, barley, oats; peanuts; all other nuts; sesame; all other seeds; soybeans; celery and celeriac; mustard; sulphur dioxide/sulphites; lupin; tomatoes and other allergens in it's classes. Our food is freshly prepared in our busy cookery school kitchen that handles allergens, so we cannot guarantee that our food and drinks are allergen-free. Even in classes where these ingredients are not being used, they will be on site in our store rooms and our equipment will have previously come into contact with them. Participants attend at their own risk.