Baked aubergines in spiced oil

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Baked aubergines in spiced oil

This delicious recipe is by our ambassador Dr Rupy from his February 2023 released recipe book COOK . 

Ingredients

Serves 5-6 people

• 500g baby aubergines, halved lengthways
• 2 teaspoon coriander seeds
• 2 teaspoon cumin seeds
• 2 teaspoon mustard seeds
• 1 teaspoon fennel seeds
• 1 teaspoon chilli flakes
• 1⁄2 teaspoon black pepper
• 4 tablespoon olive oil

Method

1. Preheat the oven to 200C fan.
2. Mix the aubergines, spices and oil in a roasting tin, coating the aubergine pieces well. Sprinkle with plenty of salt and bake in the oven for 30 to 35 minutes until golden.

Extracted from COOKS by Dr Rupy Aujla (Ebury Press, £22) Photography by David Loftus

Healthy Eating Recipe Books — The Doctors Kitchen