Banana and Peanut Butter Flapjacks

Banana and Peanut Butter Flapjacks

This homemade flapjack recipe is packed full of protein, fruit and plenty of fibre. Fit for breakfast, afternoon snacks or perfect with our Banana Nice-Cream for dessert.

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Miso Brownies

Miso Brownies

Gooey, decadent, really quite naughty - but oh so banging tasting brownies from our chef Steve Wilson. Enjoy. 

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Tropical No Bake Bars

Tropical No Bake Bars

Nutritious sweet treat with lots of fibre and deliciousness from our vegan baking teacher Melissa St Hill. 

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Chocolate Tahini Hearts

Chocolate Tahini Hearts

These little beauties are absolutely delicious. Thankyou Deepa Devlukia of Girl Boy Food Baby blog for creating them! 

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Quinoa Almond Butter Crispy Treats 

Quinoa Almond Butter Crispy Treats 

These bite size bits of tastiness were created by our pal and supporter Deepa Devlukia over at stunning vegan food and conscious parenting blog Girl Boy Food Baby. Thankyou Deepa! 

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Apricot & Lime Raw Balls

Apricot & Lime Raw Balls

Tangy, sweet and oh so delicious. Make these now! Or attend one of our masterclasses and you might get one of these babies at the end. Yum. 

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Chocolate Brownie Raw Bites

Chocolate Brownie Raw Bites

This delicious balls of yum will get your smacking your lips and reaching for more! 

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World's Best Gluten-Free Vegan Mince Pies 

World's Best Gluten-Free Vegan Mince Pies 

These gluten-free mince pies are world class. The recipe was devised by our Amy Hiller - chef and social media extraordinaire - and they always win rave reviews at our festive parties. Sarah hates mince pies and will happily scoff 4 of these. They're that good. 

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Chocolate Hummus

Chocolate Hummus

This rich, delicious chocolate hummus is super quick and easy to make. It's vegan and a fantastic source of protein, fibre and whole food goodness.

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Wild Orange Chocolate Marble Cake

Wild Orange Chocolate Marble Cake

Baking without dairy and eggs doesn't have to be complicated or expensive as nutritionist, scientist and chef Melissa Saint Hill (aka @the_bare_scientist) proves with this yummy cake.  This delicious recipe makes use of ground flaxseed instead of eggs while almond milk and rapeseed oil replace dairy milk and butter. The outcome is a light and flavourful cake. Perfect with a cuppa!  

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Grilled Pear & Blackberry Chocolate Tart

Grilled Pear & Blackberry Chocolate Tart

This decadent dessert is a real treat.  It's packed full of goodness and sure to impress friends and family. It was created by the fantastic Melissa Saint Hill - nutritionist, scientist and chef.

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Healthy chocolate granola tart base

Healthy chocolate granola tart base

This simple and delicious tart base from Hannah McCollum, founder of ChicP, is really versatile. It's crunchy and rich and a healthy alternative to traditional pie bases (aim for a granola without refined sugars). Top with bananas, nut butter and coconut yogurt for a delicious healthy twise on bannoffee pie!

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BBQ British Summer Fruit Salad

BBQ British Summer Fruit Salad

We are so lucky at this time of year - we have such exciting fruit available to us. It’s worth checking out what’s in season in the UK because they will be miles more tasty and fresh (because they won’t have been picked too long ago) and often they’re cheaper too. 

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Caribbean Ginger Bites 

Caribbean Ginger Bites 

Our teacher Sharon says, "This ginger cake is made with wholegrain spelt flour, lots of spices, minerals and heart healthy fats, so lots of benefits to be had from this simple treat." The awesome ladies she made it with at Grace Houserecovery centre  all gave it a thumbs up - so do we. 

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Hello Chocolate Truffles! 

Hello Chocolate Truffles! 

This is what our PD Sarah said when Steve our teacher presented her and Veryan with a little plate of these babies! Freshly made by some young people from a special needs support school - they did an awesome job and the truffles tasted just hmmmmmmmmm. Yum. Decadent, a little bit naughty but hey - think of all that iron and antioxidants. 

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Banana & Raspberry Nice Cream 

Banana & Raspberry Nice Cream 

A mouth explosion of a dessert/breakfast bowl from our teacher and amazing food blogger Ellie of Kind State Of Mind. 

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Chocolate Clouds

Chocolate Clouds

This amazing vegan chocolate mousse recipe made with aquafaba and all it’s magical properties comes from vegan chef Kali Hamm .  

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Kiwi Coconut Sorbet

Kiwi Coconut Sorbet

Ceri Jone's instant kiwi coconut sorbet made by blending frozen kiwi and bananas with a lemongrass and kaffir lime infused coconut milk. Classy. 

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Sweet Chai-spiced Apple  with Pistachio Crunch

Sweet Chai-spiced Apple  with Pistachio Crunch

This delicious recipe comes from our ambassador Dr. Rupy Aujla's fantastic new book The Doctor's Kitchen. 

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Poached Pears and Walnut Ricotta served with German Biscuits and chocolate sauce

Poached Pears and Walnut Ricotta served with German Biscuits and chocolate sauce

This epic festive dessert was created for us by top chef Anton Petrov. It's fancier and has more stages than a usual MIH recipe but it's festive and the finished result is well worth the effort. 

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Protein Raspberry & Chocolate truffles 

Protein Raspberry & Chocolate truffles 

For when you're feeling like something a little bit special....

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Raw Apricot Energy Balls

Raw Apricot Energy Balls

Packed with raw, natural energy, this is the perfect snack for when you want the sweetness kick without the crash! 

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King Zachary’s Cake

King Zachary’s Cake

Kate Magic's tantalising raw cake recipe - beautiful on the eye, gorgeous on the tongue, light in the tummy, and will leave you feeling like the King (or Queen) that you are.

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Ximena's Banana Nice Cream

Ximena's Banana Nice Cream

This is BANGING! So so so delicious. That is all we need to say. 

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Carrot slices

Carrot slices

As sampled at the Hackney Vegan Market!

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Goji-Lemon Coconut truffles

Goji-Lemon Coconut truffles

Deliciousness in a bite size bundle of goodness!

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Raw Chocolate Pots 

Raw Chocolate Pots 

The avocados give this mousse its texture without overpowering the dish, and are packed with nutrients, including potassium, omega 3 and vitamin E.   

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Apricot, coconut and lime bliss balls

Apricot, coconut and lime bliss balls

A deliciously fruity mouthful of bliss!

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Chocolate Blood Orange and Ginger Mousse

Chocolate Blood Orange and Ginger Mousse

This magnesium rich mousse, low in added sugar is perfect for blasting those chocolate cravings. 

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Raw Chocolate and Coconut Cake

Raw Chocolate and Coconut Cake

This cake is very simple and quick to make. Did you know that its main ingredient cacao means ‘food of the gods’ !

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Cashew Nut Yoghurt

Cashew Nut Yoghurt

Once you try making this quick and easy yoghurt recipe, you'll never eat shop bought yoghurt again!

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Apple Cake

Apple Cake

A delicious, fluffy cake using seasonal apples and coconut sugar to sweeten. A real treat! 

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Summer Berry Tarts

Summer Berry Tarts

Super easy to make delicious - and healthy-  berry tart! What is there not to love. 

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Salted Caramel Truffles

Salted Caramel Truffles

These sweet treats are crunchy on the outside and creamy and salty-sweet on the inside. By MIH teacher Renee Taylor (adapted from a recipe from Minimalist Baker).

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Tuscan Chestnut Cake - Castagnaccio

Tuscan Chestnut Cake - Castagnaccio

A traditional recipe from rural Tuscany, as well as being vegan, this cake is also gluten-free and sugar free – the way it was originally intended with no adaptations. Chestnut flour is naturally sweet, and this is enhanced by the use of sultanas. 

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Sweetcorn Waffles

Sweetcorn Waffles

Serve these for brunch with smashed avocado and you’ll make yourself very popular! This recipe uses curdled almond milk instead of traditional buttermilk in waffles for lift.

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Irresistible Raw Double Cacao Bites

Irresistible Raw Double Cacao Bites

A super-nutritious alternative to a bar of chocolate that’s dairy free and double trouble: cacao and coconut! These dinky nuggets of pure goodness will have even the most ardent chocolate lover satisfied and reaching for more. 

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Nutty Apple Crumble

Nutty Apple Crumble

This wonderful spicy nutty crumble is easy to make and will brighten the greyest of days. 

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Beetroot Brownies

Beetroot Brownies

A vegan, gluten and refined sugar-free sweet treat that combines the antioxidant power of raw cacao with anti-oxidant and anti-inflammatory properties of beetroot. Beetroot is a fantastic source of Vitamin C, folate and fibre. It also adds sweetness to these brownies, alongside the gooey dates and maple syrup. 

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Raw Pumpkin Pie

Raw Pumpkin Pie

This simple, healthy twist on the American classic is a guilt-free treat, perfect for winter evenings!

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Raw Energy Balls

Raw Energy Balls

These delicious bites feed your brain and make your skin glow...

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Black Bean Chilli Chocolate Cookies

Black Bean Chilli Chocolate Cookies

Turn up the heat with these little beauties...

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Buckwheat choc chip cookies

Buckwheat choc chip cookies

Delicious cookies that give you more bang for your buck!

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Strawberry Sorbet

Strawberry Sorbet

This summery sorbet can be made with any kind of berries. Add a frozen over-ripe banana for a natural creamy sweetness.

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Fruit & Nut Baked Apples

Fruit & Nut Baked Apples

Its hard to believe something so simple can taste this good. A delicious, healthy dessert that's a winner in the MIH kitchen with adults and sweet-toothed children alike!

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Raw Vegan Eggnog Milkshake

Raw Vegan Eggnog Milkshake

Eggnog, the classic American christmas drink, can be revamped into a super healthy seasonal shake!

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Spiced Poached Pears

Spiced Poached Pears

Combine seasonal British pears with this Christmas spice mix for a delicious and healthy festive pud!

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Banana Breakfast Bread

Banana Breakfast Bread

This sweet soft loaf cake is ideal for breakfast and brunch. You can play with the recipe, adding nuts, seeds, or other ingredients of your choice to create different textures.

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Summer Fruits Ice Cream

Summer Fruits Ice Cream

This recipe is delicious with red summer berries, but can also be made with any leftover fruit salad. Remove the cashews and you have a sorbet.

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Thrifty Feasts II - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

Download Now
Thrifty Feasts - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

Download Now
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