THE PLANT-BASED COMMUNITY COOKERY SCHOOL
This is a super simple homemade ketchup recipe. The fab kids from our young carers group loved making this with Mark Breen our equally fab teacher.
Sauerkraut is really simple to make, is a brilliant way of preserving cabbage and other vegetables, and allows us to eat living food all year round. It tastes great on its own, and it’s amazing to use in salads. The more vegetables you add, the wider the variety of beneficial micro flora in your finished sauerkraut, as the process uses the micro-floras that reside on the skins of the vegetables.
A twist on the italian classic, incorporating pumpkin and sunflower seeds with a host of flavours!
This quick and easy chutney will create a delicious condiment to compliment any dish!
This is the don of condiments: sugar free, raw, nutritious but super sweet and tasty.
This delicious recipe is fruit-rich and perfect for summer
A great way to use up root vegetables and add a zing to winter salads
Pesto is so quick and easy to make, you can use a wide variety of herbs and any nuts or seeds you have around. For a 'activated' pesto you can soak the seeds overnight to deactivate the enzyme inhibitors in the seeds. We love using sorrel and pumpkin seeds but it's totally up to you!
Apple sauce is a good way to use up and store any surplus apples at the end of the year. If you use the canning method it will keep for a year!
Drying makes good use of excess or split tomatoes, and results in a delicious concentrated and sweet tomato. Most of the time it's not hot enough in Britain to sun dry tomatoes, but in a polytunnel on a hot day they can be left, covered with a cheesecloth or muslin to dry all day, making sure that they are brought indoors at night time.
In a taste test this jam was voted more delicious than the jam made with sugar by our students!
A delicious, rich jam which isn't too sweet.
This lovely spicy jam can be eaten with sweet or savoury dishes. This recipe makes 2 kilogrammes of jam, so perfect for a batch of festive presents!
When preserving your seasonal vegetables use an interesting mix of colours and textures for most aesthetically pleasing outcome. Harrods deli eat your heart out! Makes 2 medium preserving jars.
We are all fans of Korean kimchi here at Made in Hackney. It's a fantastic way to preserve winter brassicas and radishes and the heat livens up many a humble lunch or dinner.
Learn how to shop and eat for less with recipes that are good for people and planet.