Carrot and Coriander Soup

Carrot and Coriander Soup

A delicious classic. The fresh orange juice adds a tasty zing. Perfect for cold days.

Ingredients

(Serves 4)

2 tablespoons oil

1 onion, chopped

500 grammes carrots, sliced

2 cloves garlic, crushed

2 teaspoons ground coriander

1 litre vegetable stock

3 tablespoons fresh coriander, chopped

Juice of 1 orange

Method

1: Heat the oil in a large pan, add the onions, carrots and garlic until they are beginning to soften.

2: Stir in the ground coriander and plenty of pepper.

3: Add the stock and bring to the boil, cover and simmer for 20 minutes or until the carrots are really tender.

4: Stir in the fresh coriander.

5: Whizz the soup with a hand blender and add the orange juice.

Photo credit: Patricia Niven



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Thrifty Feasts - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

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