Chocolate Reishi Latte 

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Chocolate Reishi Latte 

This fancy latte is a hug and health boost in a cup. Reishi is a trendy health food ingredient that's actually worth investing in as it has a wealth of research and centuries of use in Asia - it being used in cancer prevention and treatment (as part of wider treatment programme), to boost the immune system and to combat fatigue. 

Ingredients

2 teaspoons raw cacao or cocoa powder

½ teaspoon reishi powder

1/2 teaspoon vanilla essence (optional) 

Pinch sea salt (optional) 

Pinch nutmeg

480mililitres oat milk (2 cups)

1 teaspoon sweetener (if needed - try to go without!) like date syrup

Method

1: Pour oat milk into a pan on a low heat.

2: Add all the ingredients to the milk and whisk on a low to medium heat.

3: Heat and whisk until you’ve created a little froth or bubbles on top.

4: Don’t overheat or boil as can damage herbs.

5: Drink and enjoy!

Lovely photo by Rachael Gorjestani on Unsplash