Goan Tofu Curry

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Goan Tofu Curry

Tasty and authentic Goan curry packed full of flavour! Serves 2. 

Ingredients

• 4 garlic cloves

• 3x3cm fresh ginger

• 5 tablespoons oil

• 200g tinned chopped tomatoes 

• 1 teaspoon turmeric powder 

• 1 teaspoon garam masala 

• 1 tsp salt 

• Small handful fresh coriander leaves

• 250g firm tofu

• 1 tablespoon almond flakes - optional 

• 100g fresh green beans 

• ½ fresh green chilli 

• 400 ml can coconut milk 

Method

 

Recipe by mother and daughter duo @the.nourish.kitchen

1. Peel and grate the ginger, finely dice the garlic cloves and roughly chop the coriander leaves 

2. Using 1 tablespoon of oil fry the ginger and garlic in a pot until browned 

3. Add the green chilli, turmeric, garam masala and salt and mix for a few minutes. If it starts to stick add a splash of water 

4. Add the tinned tomatoes and half of the coriander leaves to the pot and simmer for around 5 minutes

5. Once the tomatoes are reduced, add the coconut milk and simmer for 5 minutes

6. Meanwhile wash and chop the green beans into 2 cm pieces 

7. In a separate pan heat 4 tablespoons oil and shallow fry the tofu cubes until golden brown on each side 

8. Add the tofu and green beans to the curry and simmer for a further 5 minutes 

9. Garnish with the remaining coriander leaves and almond flakes 

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