Green Smoothie

Green Smoothie

There's a huge variety of green smoothie recipes out there, this one, packed full of goodness, is one of our favourites.

Ingredients

Makes 2 large smoothies

1 apple

1 pear

1 stick of celery

A handful of spinach or kale

1 banana

An inch of fresh ginger

Juice of 1 lemon

1-2 cups water

Method

1. Chop all the ingredients 

2. Peel and slice the ginger

3. Place all ingredients in a blender

4. Add the lemon juice and water

5.  Blend for 20 seconds

6. Add more water if desired until you have a smooth, pourable liquid

For an added protein kick add 1 tablespoon tahini or nut butter into the mix or just a small handful of sesame and sunflower seeds and blend again.

Enjoy!

 

Photo source: Pixabay



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Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

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Thrifty Feasts - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

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