Mixed Seed Wholegrain Crackers

Mixed Seed Wholegrain Crackers

This easy to make crackers are tasty, nutritious and great accompinied with any dip!

Ingredients

·        200 grammes spelt flour

·        25 grammes flaxseeds

·        25 grammes pumpkin seeds

·        2 teaspoons salt

·        1 teaspoon baking powder

·        1 tablespoon extra virgin olive oil

·        100 millilitres  of water or enough to make a dough

·        soya milk to glaze + seeds for sprinkling

Method

1.       Heat oven to 160 degrees

2.      Put the first 5 dry ingredients into a bowl.

3.       Pour in the oil

4.      Mix together

5.      Add enough water to make a dry dough

6.      Take the dough out of the bowl

7.       Knead the dough on a floured surface

8.      Roll out thinly

9.      Cut out 12 / 15 pieces

10.     Place the pieces on baking parchment

11.     Brush with milk and sprinkle with seeds

12.    Bake in the oven for 20mins or until cooked 

 

Photo source: Pixabay



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Thrifty Feasts Recipe Book

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Thrifty Feasts - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

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