Nutrient Sprinkle

Nutrient Sprinkle

A savoury nutrient-dense sprinkle to use like parmesan! 

Ingredients

 1 cup pumpkin seeds

1 cup sunflower seeds

1 cup hulled hemp seeds

1-2 cups nutritional yeast

1 cup flaxseed

Method

Blend all ingredients together! 

Sprinkle over meals, hummus, veggies, anything you like :)

Thrifty Feasts II - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

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Thrifty Feasts - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

Download Now