Raw Chocolate Pots 

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Raw Chocolate Pots 

The avocados give this mousse its texture without overpowering the dish, and are packed with nutrients, including potassium, omega 3 and vitamin E.   

Ingredients

2 ripe avocados

4 tablespoons of cocoa powder

70ml maple syrup

4 tablespoons melted coconut oil

1 teaspoon vanilla essence

Pinch sea salt  (optional)

To Decorate 

Berries, edible flowers - whatever is in season!

 

Method

1: Place all remaining ingredients in a blender and blitz until everything is smooth, scraping down the sides a couple of times and blitzing again. You can also use an electric hand whisk.

2: Divide the mixture between 4 glasses or ramekins.

3: Place in the fridge for at least 30 minutes before serving.

 

Photo credit: The lovely photo is by Brooke Lark on Unsplash