The Plant-Based Community Cookery School
You can use almost any seasonal vegetables for this dish. The couscous is light, fluffy and takes only 10 minutes from start to finish!
(Serves 4)
1 red and 1 yellow pepper, halved and deseeded
½ butternut squash
3 tablespoons extra-virgin olive oil
1 teaspoon cumin seeds
1 tin tomatoes
50 grammes whole almonds
250 grammes couscous
300 mililitres hot vegetable stock
Zest and juice of 1 lemon
Fresh mint
1: Heat oven to 200C/400F/Gas Mark 6.
2: Cut peppers and squash into bite-sized pieces (leave skin on the squash).
3: Put all the veg into a baking tray, add 2 tablespoons of oil, then mix and roast for 20 minutes.
4: Add cumin and almonds.
5: Roast for another 20 minutes, then cool.
6: Place couscous into a large bowl, pour over the stock, cover, then set aside for 10 minutes (fluff up with a fork).
7: In a bowl, mix zest, juice and remaining oil. Fold in the mint. Pour over the veg and tin of tomatoes, then mix with the couscous.
8. Serve and Enjoy!
Photo credit: Patricia Niven