Sea Kraut

Sea Kraut

A kraut with a seaweed flourish from our friend and supporter Jessie Ferments. 

Ingredients

1 medium hispi cabbage 

1 medium savoy cabbage

1 packet (15g) sea greens

1 tablesoon dill seeds

1 tablespoon sea salt

Method

1: Shred the cabbages in a food processor or grate by hand on largest side of grater. 

2: Add athe cabbage to a bowl with the dill seeds, sea greens and salt and massage vigorously with your hands until it becomes wet and sitting in liquid. Don't be shy now, give it some welly. 

3: Stuff the ingredients firmly into steralised kilner jars - or normal jars with metal lids - and ensure it's covered in it's own liquid. 

4: Hold the ingredients down under the juice with either a fermentation stone if you're fancy or use a cabbage leaf pressed down on top to seal the contents. Seal the lid. 

5: Every day 'burp' your ferment by opening the lid. Do this in a sink incase you get any spurts or splatters. If you leave it for a few days without 'burping' it's more likely to do this. Press the cabbage leaf firmly down to ensure none of your ferment is not covered by the liquid. 

6: After a week your ferment should be ready. Leave longer as desired. Disgard the covering cabbage leaf. Seal and store in fridge. 

This banging recipe was brought to you by Made In Hackney supporter Jessie Ferments 

Thrifty Feasts II - Recipe Book

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Thrifty Feasts Recipe Book

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Thrifty Feasts - Recipe Book

Learn how to shop and eat for less with recipes that are good for people and planet.

Thrifty Feasts Recipe Book

Download Now