The Plant-Based Community Cookery School
Hearty, tasty and filling - a great comfort dinner.
2 onions
2 cloves of garlic
1 tablespoon of coconut oil
2 potatoes
500 grammes of seasonal vegetables, such as broccoli, french beans, peas and carrots
1 tablespoon of vegetable buillon
1 tin of tomatoes
2 cardamon pods
1 teaspoon of chilli (optional)
2 cloves
2 teaspoons of coriander powder
2 teaspoons of cumin powder
1 teaspoon of turmeric powder
500 mililitres water
1: Peel and finely chop the onions and garlic.
2: Gently fry the onion and garlic in coconut oil in a large saucepan.
3: When they are soft, add the spices and stir for two minutes.
4: Chop the potatoes into large chunks and add to the pan with the water, tomatoes and buillon
5: Place the lid on the pan and simmer gently for 20 minutes.
Tip: If using any tender vegetables such as beans or mange tout, add them 10 minutes later than the other vegetables.
Photography: Faith Mason for Made In Hackney, Food Styling Ximena Ransom for Made In Hackney